5 Essential Steps to Make the Most of Your First Counseling Session
Setting foot into a counselor’s office for the first time can be simultaneously nerve-wracking and hopeful. Perhaps you’ve taken the first step in addressing a mental health concern, or maybe you’re looking for guidance through a life challenge. Irrespective of the reason, preparation for this significant step is key to ensuring a fruitful session. Here’s what you can do to make the most of your first visit. Set Clear Goals and Expectations…
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