Osteoporosis is a difficult condition to deal with, and a bone fracture can be all the more painful. Some people try their hardest to take care of their bones, but many people who are affected by fractures do not actually even realize that they have osteoporosis. In fact, some people have osteoporosis for years before they ever even face an issue like a fracture or a broken bone. This guide will help you understand your diagnosis.
1. One of the biggest signs of osteoporosis is the slumping of the back.
If you begin to feel or notice a hump forming in your spine, this could be the onset of osteoporosis. When you spot this sign, it is vital that you speak with your doctor immediately to learn about ways to strengthen your bones and prevent injury, including fractures.
2. A healthy diet will aid the healing process.
If you have experienced a bone fracture, eating a proper diet may be the key to getting back on your feet. Fruits, veggies, and protein will be of great help. It is also wise to avoid smoking when you are trying to heal after any medical procedure.
3. Exercises help you build strength.
Depending on where you experience a bone fracture, you may be able to perform different types of exercises in an effort to strengthen the area. Of course, it is also important that you discuss your exercise plan with your doctor before you begin, as there may be a risk of injury if you are not strong enough to do many of these exercises.
4. Bone density loss may be treated with medication.
If you experience a fracture, it is likely that the doctor will recommend that you undergo testing related to bone density issues. You may be able to treat these issues with certain medications.
5. Broken hips are very common in the elderly.
Typically, the patients who experience broken hips or hip fractures are over the age of 75. This means that you should be discussing the potential for fractures with your medical professional as you approach an increasing age. Spotting a problem early via testing and bone density medication may be helpful in preventing osteoporosis from leading to further problems.
Your doctor will be a great help in assisting you with coping with a bone fracture. If you have any questions about osteoporosis or bone fractures, your doctor will be the most helpful person on your side. Contact a company like Radius to learn more.