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How You Can Tell The Difference Between A Sinus Infection And A Nasal Allergy

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If you have never had a sinus infection or a nasal allergy, you may be confused as to which you have when you finally experience one or the other. You may even think you have a cold that has gone on forever, and does not seem to be stopping anytime soon. Here is how you can tell a sinus infection from a nasal allergy. Nasal Allergies Nasal allergies often strike without much warning.…

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Warning Signs Of Heroin Abuse

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Heroin doesn’t judge a person. It doesn’t have an age or gender preference. It doesn’t care if you have money or don’t. Anyone can be a heroin addict from the mother of three kids down the street, to your friendly mail carrier, to the retired veteran next door. Heroin is a highly addictive drug that is plaguing this country, and can be available in even the smallest of towns. If you aren’t familiar with heroin or have no knowledge about it, see below for further information, as well as some warning signs to help you spot a problem if someone you love is using this dangerous drug.…

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Suffering From Flat Feet? What You Need To Know About The Condition To Alleviate The Pain

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Some people can go their entire lives with flat feet and never experience any discomfort. However, for others, the condition, also known as fallen arches, can cause excruciating pain even when you are wearing comfortable shoes. It can be frustrating when all of a sudden, later in life, you begin to experience problems from flat feet. The lack of arch support can also lead to debilitating joint problems. If you are beginning to experience problems due to flat feet, the following primer on the condition can help you understand why your feet are hurting all of sudden and what can be done to alleviate the pain.…

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Tension Can Cause Gas (And Severe Problems) During Ultrasound Readings

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Ultrasound machines are a powerful way to get a look inside of a person’s body. However, excessive gas during the scan can ruin the reading and make it nearly impossible to use properly. As a result, it is important to manage this gas before the appointment begins. Tension Before The Ultrasound May Cause Gas Though not eating for several hours before an ultrasound can help decrease the risk of developing bowel gas during the treatment, stress and anxiety about the treatment can cause an excess of it.…

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Held Hostage By Fear: Understanding Agoraphobia And What To Do If You Think You Have It

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Everyone experiences anxiety from time to time, but for those suffering from agoraphobia, it can become crippling. If you find yourself having anxiety attacks when you must go out in public places, you may be suffering from this distressing disorder. Symptoms of agoraphobia One of the most common symptoms of agoraphobia is fear of leaving your house. You may also fear being in places where you cannot escape easily, such as when in an elevator or when traveling by train or plane.…

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Diabetics And Cataracts: How To Mitigate Concerns Before And After Eye Surgery

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Diabetics who have cataract surgery generally yield excellent results. Still there’s post-operative challenges that eye surgeons must circumvent, notes the ophthalmology site, Healio. Challenges include diabetic eye changes in the retina and in the blood vessels of the eye. By addressing those diabetic changes pre-operatively, eye surgeons can minimize those challenges during treatment. In Brief: What Cataracts Are If you have diabetes, you are more likely to get cataracts, says the American Academy of Ophthalmology.…

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Over 60 With Back Pain And Loss Of Height? You May Have Spinal Compression Fractures

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Are you a post-menopausal female who has developed back pain that gets worse when you twist to the side or bend your back to sit up? Maybe you’ve also noticed that you’re getting a bit shorter or that your back is developing a bit of a curve. Chances are, you’re suffering from spinal compression fractures. Here’s a closer look at this condition, what causes it, and what you should do about it.…

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Five Powerful Ways Taking Up Photography Will Improve Your Health

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Improving your health isn’t all about what you eat and whether you run five miles every morning. While making wise food choices and getting plenty of exercise is an important part of your well-being, there are other ways to improve your health while doing something you love. Taking up photography is one of them. This hobby provides a host of health benefits ranging from the physical to the emotional and can serve you well as a life-long habit you’ll want to continue.…

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What Is A Therapeutic Massage And What Benefits Does It Provide?

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A therapeutic massage aims to treat a specific problem, such as a sports injury, headaches, or carpal tunnel syndrome. The massage is performed by a licensed massage therapist and can occur in a clinical or home setting. It will last approximately 60 to 90 minutes and leave you feeling your best at the end. A therapeutic massage can be good for all sorts of individuals, including athletes, pregnant women, and arthritis patients.…

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5 Ways Counseling Can Help When You're Going Through A Divorce

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Going through a divorce, even when you know it’s definitely the right choice, shakes up your entire life and can make you feel a range of complicated emotions. You may feel a combination of sad, angry, depressed, relieved, anxious, or guilty. In fact, divorce ranks just below the death of a spouse on the list of most stressful life events, according to many experts. Seeking counseling during or after your divorce can help you navigate this challenging time and come out whole and happy on the other side.…

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