Low back pain is one of the most common musculoskeletal problems. Without adequate treatment, these your back pain may escalate and cause long-term limitations on your work and daily activities. There are ways you can minimize mild or moderate low back pain.
Add Support
Supporting your lumbar spine has several benefits. Since you will restrict your motion, you are less likely to make any movements that will cause pain while performing daily activities.…
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There are a few key risk factors that increase your chances of getting dementia and they include age and family history. While you can’t change those factors, there are some habits you might do on a daily basis that might also increase your risk of dementia. These are just a few examples of habits that could potentially increase your risk.
Poor Diet
A healthy, well-balanced meal that contains both vegetables and meats are good for your overall health.…
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Whether it came from your primary care physician after complaints of headaches or an emergency room physician after a neck injury in a car accident, your head is likely spinning with the news of a Chiari-1 malformation diagnosis. Chiari-1 malformation can be a bit difficult to understand, especially if you either just started having symptoms or you have no symptoms at all. Here are the answers to a few questions you may have.…
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