Belly fat is disconcerting for a number of reasons, from the way you feel about your body-image to the negative health consequences you may be living with. Facing the facts is a must, though, if you’re ever to resolve the worrisome problem of too much belly fat. Here’s why you might be dealing with it and what you can do about it. 1. Your Metabolism Has Started to Slow Down…
Read More »Suffering from chronic lower back pain seems to be a common problem for many people, and it can be a hard problem to live with. Back pain can leave you feeling miserable all the time and can rob you of enjoyment in life. It can even stop you from doing normal activities, such as working and playing sports. If you are looking for a non-surgical way to treat your back pain, you may want to consider trying spinal decompression therapy.…
Read More »As you get older, your doctor will want to test your cholesterol levels. Cholesterol is something that builds up in your arteries and can lead to health problems with your heart and brain. Unfortunately, if you have high cholesterol, you are not likely to know unless you get your levels tested. If your test reveals that your cholesterol is high, you could take medication for this, or you could make some key lifestyle changes that may help naturally lower your levels.…
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