Chilly winter weather means that more children are likely to wear hats, scarves, and coats. Unfortunately, these essential cold-weather items also provide a means for head lice to spread from one child to another. Lice must have a surface to cling to, as they’re only capable of crawling.
These items are often stored in close proximity or shared by multiple children, making it easy for lice to essentially crawl from child to child.…
Stretching your muscles and ligaments in the body can help prevent injuries, as you are limbering your body to be able to withstand the extra pressure and straining caused by the sport or activity you are doing. An ankle or foot injury, for instance, could put you out for a while, leaving you in a cast, a brace, or with surgery on the horizon. Read on for a few stretches you should be dong to keep your feet and ankles stretched out and limber to prevent injuries.…
One of the more serious medical issues you can experience is a hernia. This is where an organ or fatty tissue slips through a part in the muscle. It can be extremely painful, and the best way to deal with this condition is to take these steps.
See a Doctor
The one main issue with hernias is they don’t go away on their own. So if you suspect you’re dealing with a hernia, it’s important to see a doctor as quickly as you can.…