Degenerative disc disease is a common disorder that affects the lower portion of the spine. Approximately 85% of the American population who are 50 and older show signs of disc degeneration. Fortunately for you, there are four natural remedies that can relieve the pain associated with degenerative disc disease.
Bring on the Pain
While it may seem counterproductive, a little bit of pain is good for the body. Consider activities that increase your pain level ever so slightly such as cardio related exercises, as long as you do not strain your back further.…
Read More »
Eye strain is the most common symptom of computer vision syndrome. Not only does it affect your health, it can also restrict your workflow. If your work area lacks sufficient lighting, the problem can lead to headaches and fatigue. Stop straining your eyes with these three helpful tips. You might see a big difference in your work performance and vision.
1. Use an Adjustable Desk Lamp
An adjustable desk lamp is a tool you can use to stop computer eye strain.…
Read More »
While taking care of your parent with dementia at home, you are concerned that they may get up in the middle of the night and hurt themselves falling. To prevent injuries and let you and your family sleep a little easier, take steps to avoid this scenario.
Use Bed Rails
Bed rails will keep your loved one from being able to get out of bed at night. If possible, order a hospital bed that has them already attached from their home care service.…
Read More »
